0 comments on “Why You Should Avoid Tanning This Summer”

Why You Should Avoid Tanning This Summer

dangers of tanning this summer

Whether you get a tan on the beach, in your backyard, in a tanning bed, or through incidental exposure is bad news! Tans are caused by harmful ultraviolet radiation, also known as UV rays, from the sun or tanning lamps which cause skin cell damage. 

0 comments on “The Best Ways to Get Vitamin D Without Harming Your Skin”

The Best Ways to Get Vitamin D Without Harming Your Skin

How to Get Vitamin D Without the Sun

Vitamin D increases bone strength, lowers blood pressure and reduces the risk of heart attacks, diabetes and rheumatoid arthritis. Even in the sunniest places, Vitamin D is one of the most lacking nutrients in humans worldwide.

2 comments on “Skin Cancer: What to Look for & How to Protect Yourself”

Skin Cancer: What to Look for & How to Protect Yourself

Sun Safety Tips

Every time you tan, you damage your skin, as this damage builds you speed up the aging of your skin and increase your risk for all types of skin cancer.

0 comments on “Take care when you’re outside in the Valley of the Sun”

Take care when you’re outside in the Valley of the Sun

Memorial Day weekend for many people is a time to play outdoors. But be safe. Skin cancer is the most common cancer in the United States, and ultraviolet (UV) rays are the primary cause.