Twas the season for cocktail parties, holiday soirees, and family gatherings. Now, instead of decking the halls, we’re on Zoom calls! Late nights, hectic schedules, and sweet treats can still easily wreak havoc on your skin this year and we already know holiday pictures will be plastered all over social media with friends and family constantly on their smart phones.
As you get older, it’s critical to acknowledge any changes in your body. Being aware of any shifts will allow you to recognize what is and what isn’t normal. As a result, you’ll be able to address your health concerns quicker and determine the best ways to optimize your well-being.