0 comments on “AffDerm in the News: How Much SPF Do You Need in a Sunscreen? Is SPF 30 Enough?”

AffDerm in the News: How Much SPF Do You Need in a Sunscreen? Is SPF 30 Enough?

sunscreen tips
If you’ve ever wondered how much SPF do you need?, then keep reading! We all know sunscreen is a must year-round – but which one is right for you? 

0 comments on “The Best Ways to Get Vitamin D Without Harming Your Skin”

The Best Ways to Get Vitamin D Without Harming Your Skin

How to Get Vitamin D Without the Sun

Vitamin D increases bone strength, lowers blood pressure and reduces the risk of heart attacks, diabetes and rheumatoid arthritis. Even in the sunniest places, Vitamin D is one of the most lacking nutrients in humans worldwide.