Arizona is not only one of the sunniest places in the United States, but our state is also home to many unique and beautiful hiking trails. If you’re getting out of the house for some hiking, check out this guide for everything you need to know about how to keep yourself safe from the sun while you’re enjoying the sunshine!
People who live in Phoenix, also lovingly known as the Valley of the Sun, are susceptible to the sun 296 days out of the year.
Vitamin D increases bone strength, lowers blood pressure and reduces the risk of heart attacks, diabetes and rheumatoid arthritis. Even in the sunniest places, Vitamin D is one of the most lacking nutrients in humans worldwide.
How do you protect your eyes from the sun? Most people are beginning to realize the importance of sunscreen on the face and body, but the sensitive skin around the eyes is often skipped over.
The sun’s rays may be more powerful than you think! Sun poisoning is when a sunburn is so bad, you start to have other symptoms that may feel like flu symptoms.