Reduce Your Risk of Skin Cancer & Premature Aging with Vitamins, Foods, & Supplements

If you live in Phoenix, it will come as no surprise to you that sunblock is a must year-round, not just when you are outside at the pool or enjoying a picnic at the park.

The Best Ways to Get Vitamin D Without Harming Your Skin

Vitamin D increases bone strength, lowers blood pressure and reduces the risk of heart attacks, diabetes and rheumatoid arthritis. Even in the sunniest places, Vitamin D is one of the most lacking nutrients in humans worldwide.

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